How do you possibly choose permission over pressure, especially when it comes to your relationship with your body?

And how do you listen to what your body needs and wants more than all of the "shoulds"?

I was thinking this morning about how dressing up in costume allows us to access different perspectives AND different parts of ourselves.

Parts that we may have forgotten about.

When we see things differently, we gain access to choices we didn't know were there.

[And we don't have to wait until Halloween to try on a different perspective - we can access to it any ol' day of the week!]

​The theme that came up again and again in their shares was permission to DO LESS.

What would happen if you gave yourself permission to do at least one thing that nourishes you each day for five days?

... WITH the support of other women doing the same thing and cheerin' you on?