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Outgrow the Grind will help you learn how to grow a more fulfilling life where you're investing your time and energy in ways that YOU love. A life that feels more free and spacious in your body.
Outgrow the Grind is a podcast for high-achievers and people-pleasers who’ve been fitting their needs into the tiny slivers in between what everyone else needs from them. And because they care so deeply, when they do focus on themselves, they feel weighed down by guilt.
The podcast is a combination of solo shows, coaching demos, and guest interviews with some of the most inspiring humans I know who have outgrown the daily grind in any area of their life.
Special shout out and thank you to Kris Zarnoch, my podcast producer and editor, who’s not only amazing at what she does, she also magically picks the perfect audio clip to feature every. single. time.
Listen to episodes below or subscribe to the podcast for free on your favorite platform below.
Find inspiration, resources, and ideas for tending to your needs and dreams...
S6 Ep 11: Pursue your Passion with Bryan Pangilinan
Have you felt the excitement (and terror!) that comes along with pursuing your passion? If you have, you’ll love this episode featuring Bryan Pangilinan, composer, artist, singer, producer, CEO, husband and bird dad. Bryan shares his journey of outgrowing the grind and pursuing his passion for music, leading to the creation of the musical Larry the Musical: An American Journey about Filipino American labor leader Larry Itliong.
S6 Ep 10: Your Joy Matters with Kellita Maloof
Today’s episode features Kellita Maloof, a trauma-informed, award-winning Performing and Teaching Artist and Conscious Burlesque Mentor, lovingly known as the Showgirl Shaman. Join us on this journey of joy, embodiment, creative expression and community!
S6 Ep 9: Profit for Joy is Possible with Amber Dugger
In today’s episode, you’ll meet Amber Dugger, the Founder of Profit for Keeps. Amber helps entrepreneurs outgrow the grind of financial confusion, disempowerment, and isolation and grow towards more clarity, empowerment and community.
If you’re an entrepreneur who’s been longing for a more simple, creative, and joyful approach to cash flow, then this episode is for you.
S6 Ep 8: Cultivating Self-Trust When Creating Something New with Seema Sodha
In today’s episode, you’ll meet Seema Sodha, Canadian Indian leadership and executive coach, heart centered facilitator, women's circle holder, and writer.
Seema shares about how easily creative endeavors can turn into the grind, especially when we’re looking for answers outside of ourselves.
S6 Ep 7: “Failure” is the Fertilizer!
What if feeling like a “failure” is just a natural part of growth?
It’s been more than six months since the last episode of Outgrow the Grind! In this courageous and honest episode, I share with you where I’ve been, what I’ve learned, and where I’m going.
S6 Ep 6: Wintertime Wellness
The wintertime can sometimes feel heavy and exhausting. In this episode, I share some ideas about how to reconnect with your wellness and your wisdom.
S6 Ep 5: Choosing Permission vs. Pressure featuring Chelsea Krueger
How do we choose permission over pressure, especially when it comes to our own bodies and wellness? In this episode, we’re joined by my previous client (and longtime hometown friend!) Chelsea Krueger.
S6 Ep 4: Prioritize your precious wellness
In this episode, you’ll gain inspiration for when nurturing your body and tending to your wellness feels nearly impossible.
S6 Ep 3: Permission is Self-Love
In this episode, you’ll get to be a fly. on the wall for a coaching session with a volunteer client, Kate. Our session digs into the topic of self-love, what’s enough vs. extra, how to slow down your mind and body, and what permission to rest looks like.
S6 Ep 2: Love Yourself Anyway
In this episode, you’ll get to be a fly. on the wall for a coaching session with a volunteer client, Kate. Our session digs into the topic of self-love, what’s enough vs. extra, how to slow down your mind and body, and what permission to rest looks like.
S6 Ep 1: Are you grinding or growing?
While on my wonderfully spacious summer break, I realized that so much of my outgrowing the grind focus in previous seasons has been about outgrowing the CAREER grind, when in fact, it’s possible to outgrow the grind in ANY area of your life. In this episode, I dig into 10 life areas and share examples of ways you might be grinding or growing.
What People Are Saying
“Stacy has empowered me to reclaim my time, energy, and a life I am absolutely in love with.”
— Kate
“One supercharged coaching session with Stacy really helped me get unstuck in ways that years of therapy and coaching never did.”
— Nita
“After our initial session, I knew this was going to be a life changing journey.”
