What do you want ⬆️ more of and ⬇️ less of this year?

What you want more of and less of can serve as points on a compass 🧭 for how to invest your time + energy or how to make a decision.

You can ask yourself: does this get me closer to what I want more and less of, or further away from it?

Ever wondered how you can possibly nourish yourself first? Join my conversation with Laura Donnelly.

In this 2-hour workshop, I'll walk you through a [really cool!] process that helps you:

• Uncover your patterns from 2023

• Design your ideal [and totally unique to you] 2024

• Celebrate what you’re proud of

• Learn from what didn’t go so well

• Create a path that you’re genuinely excited to walk on in this new year!

The winter solstice is a time to reconnect with yourself, tune into your internal wisdom, and return to your way.