5 ways to fill up your cup
Giving to others can feel so good.
And, in the process of prioritizing others, it's easy to neglect what you need and want.
Filling up your own cup is necessary. When you nourish yourself first, you'll have more energy and enthusiasm to share with others.
How to be gentle with yourself
How can we be gentle with ourselves when so many people are suffering?
How can we not?
The more we can witness and love ourselves, the more we can witness and love each other.
How my retreat evolved into something even better
It was then that I realized - in order to help more women experience ease and enchantment in their lives, the only way for me to create this offer was to embody both of these qualities myself!
Especially while designing the experience.
So I revisited them and why they matter.
Ease: “absence of difficulty or effort.”
Enchantment: “a feeling of great pleasure.”
Bring clarity + joy to your cash flow
Have you ever wondered how becoming more empowered around your finances can be creative and joyful!? Meet Amber Dugger of the Profit for Joy Movement!
Trusting yourself when creating something new
In this conversation, we chat about the grind and how it showed up in Seema's journey of writing a book. You will learn:
The messages we receive about productivity and action that can get especially loud when we create something new.
How trusting ourselves is an important part of taking our power back, and how it’s a nonlinear process.
How sharing your truth and connecting with others is an antidote to the sneakiness of the grind that wears us down.
When’s the last time you said “yes” when you meant “no”?
Let’s circle up for a virtual 90-minute women’s circle and explore:
How the Good Girl / People Pleaser is currently showing up and how that impacts your energy and expression
Where she comes from and what's underneath her behaviors
How to make space for her and understand her needs so that you can work together instead of against each other.
How you can liberate yourself from these limiting behaviors without shaming or disowning her wisdom.
Looking for something specific?
Try searching for topics like self-trust, change, boundaries, leadership, grief, relationships, or courage.