Heart Opener Half Day
The Heart Opener Half Day is for you if you're feeling stuck, unmotivated, or disconnected from the wisdom in your heart.
Your half day session meets you exactly where you are (100% customized to you!) and doesn't require multiple coaching sessions or a long-term commitment. Yahooooo!
Here's how your Heart Opener Half Day works:
You'll pick a time on my calendar (we'll meet for 3 hours - and don't worry, you'll get a break during our session). I have both weekday and [limited] weekend availability so you can choose what works best for you. When you schedule your Half Day, you'll decide whether we meet by phone or on Zoom.
I'll send you a welcome email with details about how to pay and what happens if you need to reschedule.
At the beginning of our Heart Opener Half Day, I'll walk you through the Virtue Resonance Tool that helps you tune in to your heart and decide which of the seven virtues would most support you right now. The seven Heart Centered virtues are: Divine Love, Compassion, Wisdom, For Giving, Loving Kindness, Resilience and Radiance.
After you've picked which virtue you'd like to work with, I'll walk you through two exercises* that will help you explore and embody the virtue you've chosen.
I'll make sure that you have plenty of spaciousness to pause and reflect between exercises so you can carry your insights over to your everyday life, with ease!
*Some of the Heart Opener Half Day Exercises...
The Stop Doing List (one of the Wisdom exercises): Identify what you can stop doing to create more ease in your inner and outer worlds.
The Golden Child + The Needy Child (one of the Compassion exercises): Identify some light + shadow aspects of yourself to integrate the parts you’ve abandoned.
The What I Trust List (one of the Resilience exercises): Create a list of what you trust to deepen your mental relaxation and sense of being supported.
Relationship Releasing Visualization (one of the For Giving exercises): Come into alignment with Divine Love, through Forgiveness—for past or current relationships.
The Heart Opener Half Day is for you if you're feeling stuck, unmotivated, or disconnected from the wisdom in your heart.
Your half day session meets you exactly where you are (100% customized to you!) and doesn't require multiple coaching sessions or a long-term commitment. Yahooooo!
Here's how your Heart Opener Half Day works:
You'll pick a time on my calendar (we'll meet for 3 hours - and don't worry, you'll get a break during our session). I have both weekday and [limited] weekend availability so you can choose what works best for you. When you schedule your Half Day, you'll decide whether we meet by phone or on Zoom.
I'll send you a welcome email with details about how to pay and what happens if you need to reschedule.
At the beginning of our Heart Opener Half Day, I'll walk you through the Virtue Resonance Tool that helps you tune in to your heart and decide which of the seven virtues would most support you right now. The seven Heart Centered virtues are: Divine Love, Compassion, Wisdom, For Giving, Loving Kindness, Resilience and Radiance.
After you've picked which virtue you'd like to work with, I'll walk you through two exercises* that will help you explore and embody the virtue you've chosen.
I'll make sure that you have plenty of spaciousness to pause and reflect between exercises so you can carry your insights over to your everyday life, with ease!
*Some of the Heart Opener Half Day Exercises...
The Stop Doing List (one of the Wisdom exercises): Identify what you can stop doing to create more ease in your inner and outer worlds.
The Golden Child + The Needy Child (one of the Compassion exercises): Identify some light + shadow aspects of yourself to integrate the parts you’ve abandoned.
The What I Trust List (one of the Resilience exercises): Create a list of what you trust to deepen your mental relaxation and sense of being supported.
Relationship Releasing Visualization (one of the For Giving exercises): Come into alignment with Divine Love, through Forgiveness—for past or current relationships.
The Heart Opener Half Day is for you if you're feeling stuck, unmotivated, or disconnected from the wisdom in your heart.
Your half day session meets you exactly where you are (100% customized to you!) and doesn't require multiple coaching sessions or a long-term commitment. Yahooooo!
Here's how your Heart Opener Half Day works:
You'll pick a time on my calendar (we'll meet for 3 hours - and don't worry, you'll get a break during our session). I have both weekday and [limited] weekend availability so you can choose what works best for you. When you schedule your Half Day, you'll decide whether we meet by phone or on Zoom.
I'll send you a welcome email with details about how to pay and what happens if you need to reschedule.
At the beginning of our Heart Opener Half Day, I'll walk you through the Virtue Resonance Tool that helps you tune in to your heart and decide which of the seven virtues would most support you right now. The seven Heart Centered virtues are: Divine Love, Compassion, Wisdom, For Giving, Loving Kindness, Resilience and Radiance.
After you've picked which virtue you'd like to work with, I'll walk you through two exercises* that will help you explore and embody the virtue you've chosen.
I'll make sure that you have plenty of spaciousness to pause and reflect between exercises so you can carry your insights over to your everyday life, with ease!
*Some of the Heart Opener Half Day Exercises...
The Stop Doing List (one of the Wisdom exercises): Identify what you can stop doing to create more ease in your inner and outer worlds.
The Golden Child + The Needy Child (one of the Compassion exercises): Identify some light + shadow aspects of yourself to integrate the parts you’ve abandoned.
The What I Trust List (one of the Resilience exercises): Create a list of what you trust to deepen your mental relaxation and sense of being supported.
Relationship Releasing Visualization (one of the For Giving exercises): Come into alignment with Divine Love, through Forgiveness—for past or current relationships.