Craving a jolt of JOY?
My latest Outgrow the Grind podcast episode takes you on a 38-minute journey of joy, embodiment, creative expression, and community!
In this episode, I had the pleasure of hosting Kellita Maloof, a trauma-informed, award-winning Performing and Teaching Artist and Conscious Burlesque Mentor, lovingly known as the Showgirl Shaman.
International Women’s Day is Every Day
“What do women hold?
The home and the family and the children and the food.
The friendships, the work, the work of the world and the work of being human,
The memories and the troubles and the sorrows and the triumphs and the love.”
-Maira Kalman
To you, with love.
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
-Mary Oliver, Wild Geese
What’s Blossoming Inside of You?
Spring is a time of wonder and awe.
It reconnects me to my childhood in Colorado and the great mystery of which flowers would pop up first each year - will it be the cheerful yellow daffodils or maybe a purple crocus?
And how will we protect these precious and bright new spring flowers from the elements as they grow?