What does your heart say?
I hope your week is off to a great start.
During my summer podcast pause, I've been thinking a lot about how I can best serve you, especially now, when the world is in such desperate need of deeply caring high achievers like you to help lead the way towards love.
As you may know, I became a Heart Centered Facilitator at the end of last year. In the program, I learned 30+ powerful Heart Centered exercises [created by Danielle LaPorte, author of The Desire Map] - first as a participant, and then as a facilitator.
I saw [and more importantly, felt] firsthand that when the world is in upheaval, the most socially responsible path is to heal ourselves of what’s raging within.
We become less triggerable.
Steady in the storm.
More loving.
That’s the great awakening—and it begins inside.
As we shift from Summer to Fall, I know that the list of what other people need from you often gets longer and longer, which makes it easy to forget your needs and the deep wisdom that lives in your heart.
If you want to be more heart centered, here are 3 ways I can help you.
READ: Check out the article I wrote for Soulacy Magazine's August mini-issue! It's called "The Difference Between Hard Work and Heart Work." Get the free issue here.
JOIN: The next round of my Outgrow the Grind Heart Centered Women's Circle starts in one month. It's a small circle of up to six women who are ready to outgrow the grind of being last on their list and outgrow the guilt they feel when they do prioritize themselves. We circle up every two weeks for 6 months! Circle members also receive four 1:1 sessions, workbooks, and playlists. Learn more and apply here. If you apply before September 1, you'll receive two bonuses: $200 off and boundary-setting scripts that you can use at work or home. One of the women in our first circle shared, "Stacy has done an incredible job curating a safe and beautiful space for us to show up and be vulnerable, which has allowed us to realize that we’re all going through such similar things and aren't nearly as alone as we thought."
OPEN: I recently created a brand new offering - the Heart Opener Half Day. It's for you if you're feeling stuck, unmotivated, or disconnected from the wisdom in your heart. Your customized 3-hour session meets you exactly where you are and doesn't require multiple coaching sessions or a long-term commitment. Yahooooo!
These Heart Centered exercises are powerful because you'll take the benefits of them into your relationships and intentions into every area of your life.
These micro moves can influence big changes—when you remember to breathe the anxiety into your heart space, or to offer compassion to someone instead of reaction...
You'll sleep better.
You'll lead with more grace.
You'll become less worried about possible doom, and more engaged in healing the world from your healed sense of self.
I'd love to help if you have questions, email me.
Sending marvelous Monday wishes your way,
Stacy
P.S. Did you know the energy of your heart is 5,000 (!!) times stronger than the energy of your brain?
