Find inspiration, resources, and ideas for tending to your needs and dreams...
S5 Ep 12: Explore Your Emotions
In this episode, I get real about how easy it is to distract yourself with caring and achieving to avoid feeling how you really feel.
S5 Ep 11: Plant New Possibilities featuring Val Nelson
This episode features Val Nelson, a career and business coach for introverts and highly sensitive people who want meaningful work without the overwhelm. She enjoys helping people clarify their career or self-employment decisions.
S5 Ep 10: Shake off those ‘Shoulds’
In this episode, I share what the voice of guilt and the grind tells us and juxtapose it against what the voice of growth says. I also dig deeper into the crunchy land of ‘shoulds’ and share how you can move through them, especially when they’re persistent [pretty much every time, yes?].
S5 Ep 9: Cultivate Your Unique Calling featuring Donna Otmani
In this week’s episode, you’ll meet Donna Otmani, Soul-Centered Coach, Mentor, and Facilitator. She’ll share about her previous beliefs that equated grinding with success, about Donna’s “Wonder Woman cape” and how she learned to trust that inner pull to leave the grind behind.
S5 Ep 8: Share More of Your Shine
In this episode, I share a beautiful poem with you, we talk about allowing yourself to share more of yourself and how to receive praise. I also invite you to two upcoming ways to work with me.
S5 Ep 7: Tend to Yourself First featuring Edwina Townsend
In this week’s episode, you’ll meet Edwina Townsend, special educator, gardener, and self-proclaimed “plant freak”! Edwina shares what allowing herself to receive did for her and what nature can teach us about our own growth.
S5 Ep 6: A Love Letter to You
In this episode, I share a love letter to you, how I outgrow the grind of my last job, and a brand new offering for six deeply caring high achievers!
S5 Ep 5: Ignite Your Inner Resources featuring Carlyn Morris
Meet Carlyn Morris, founder of Back to Wild Adventures. She traded corporate America for the hikin’ trails (and made a business out of it)! Learn how Carlyn’s inner 7-year old and her idol Dolly Parton influence her leadership today.
S5 Ep 4: Nurture Your Needs
This episode is all about owning and nurturing our needs. We’ll dig into why honoring what you need isn’t extravagant or luxurious, it’s self-loving. And why denying our needs makes it even harder to get in touch with what we want.
S5 Ep 3: Your Values Have Value featuring Sheetal Prajapati
Meet Sheetal Prajapati, educator, artist and advisor. In this episode, she shares how the conflict between her values and the organizational practices of the nonprofits she was working for pointed her in an even better direction.
S5 Ep 2: Reminder for Replenishment
This week, I share how an unexpected migraine headache reminded me of what best replenishes me.
S5 Ep 1: Enjoyment Over Expectations featuring Madeline Schwarz
In today’s episode, you’ll meet Madeline Schwarz, Communications Coach Extraordinaire! She shares how she outgrew the grind of getting another corporate project management job and decided to start a business instead. And how she let go of expectations both for her and her family.
What People Are Saying
“Stacy has empowered me to reclaim my time, energy, and a life I am absolutely in love with.”
— Kate
“One supercharged coaching session with Stacy really helped me get unstuck in ways that years of therapy and coaching never did.”
— Nita
“After our initial session, I knew this was going to be a life changing journey.”
