Carving out time and space for yourself requires saying "no" to other things. And by saying "no" to other commitments, you say YES to yourself!

Yes, that rose that managed to get just enough sunlight, water and nutrients and all those things is exceptional, but what would that rose have been if it was planted in fertile soil? What if you found the place where you were nurtured and developed and you could really just thrive?

And one thing I want to make crystal clear: not knowing what you want is completely normal and it's NOT your fault.

It's time for us to come together in grief and solidarity to build safe communities where EVERYONE is treated with dignity and respect.