Need a little treat

Aug 30

Hi!

I hope this note has reached you in a moment of calm on your Monday.

Or if it's the exact opposite of that ⬆️, I invite you to take a deep belly breath with me right here, right now.

In - 2 - 3 - 4 - hold - 2 - 3 - 4 - and out - 2 - 3 - 4.

It goes without saying that there is a lot of individual and collective pain in the world right now.

And if your motivation is next to nothin', I get it.

For a lot of us, the rest and recharging that we were hoping for over the Summer never quite happened.

And the To Do Lists both at work and at home seem to only get longer.

I don't know about you, but I just don't feel like more DOING right now.

So instead of trying to write something clever, I wanted to share a fun little treat in today's note to you.

*no QR code needed, yay!

If you...

Could use a little (or a LOT) more ease and flow in your life, meet Carly Jo Bell in Tune Into You. I'm looking at you, achievers!!
Are feeling like you want to make a big change in your life but you're overwhelmed by how to do it. In Find Your Freedom, you'll meet former Silicon Valley executive Laquel Chester Wright, who shares the importance of boundaries AND baby steps when following your calling.
Have a tendency to beat yourself up for not being quite where you want to be? Tune in to Ashley Campo's loving and compassionate advice in Find YOUR Version of Fulfillment.
Are someone who's received lots of external acknowledgement but it costs too damn much, you need to meet Tiara Abu in Inner Peace Over Outer Praise.
Have ever fallen into the grind of trying to "hate your way into a body you love," allow me to introduce you to Bridget Shannon and Dana Barron in Nurturing Yourself Now.
Are sick and tired of trying to live in someone else's version of what you want to do but you don't know how to create your own version, listen to Shalini Codispoti share how she did it in You Can Grow Your Own Way.
And your body need some rest, you've gotta meet Abby DesJardien in Permission to Rest.
Find yourself second-guessing or doubting yourself, take a listen to today's new episode Who Do You Think You Are and meet Stephanie Brown.

I hope that these episodes are helpful to you. Bon appétit!

I've loved getting to know and share so many amazing and inspiring women who outgrew their grind with you.

And if there's something else you're struggling with that you want some help on, let me know.

I might have some *off-menu* ideas.

With love,

Stacy